Aqua
Aerobics for diabetics has started for 2012 on Friday’s 9am to 10am. In
the last two sessions we have had five in attendance for each group. Three of
these five enjoy Aqua so much they also attend an additional session on Monday.
Feedback from participants is that it helps loosen up sore and aching muscles.
In addition, they do not like missing their sessions as muscles tense up very
quickly. Our morning is completed with a discussion on each other’s monitoring
and progress of their diabetes. If you have diabetes and are eager to
participate we have limited space available just give the hauora a call.
Kathy Tapsell
Diabetes
Co-Ordinator
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